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The
Belly Dance
Divas™
program is
hugely
popular and
has been
rated one of
the top 10
fitness
classes to
take by
Interlude
magazine.
The Divas
are
Michigan's
largest
bellydance
troupe and
student body
with over
300 women
taking
weekly
classes in 8
locations.
Bay City is
the DIVAS
home base.
The
Belly Dance
Divas™
offer their
bellydance
program at eight
(8) locations -
Bay City at
Garber High
School &
Verellen
Elementary,
Saginaw Township
at Sherwood
Elementary &
Arrowood
Conference
Center, 2
Midland
locations - the
Creative Spirit
Center plus the
Dow Chemical
1287 Fitness
Center (the Dow
classes are only
for Dow
employees,
retirees, etc),
in Davison, MI
through their
Davison
Enrichment &
Recreation
program and at
Saginaw Valley
State
University.
There
are two types of
bellydance
programs that
the Diva's
offer:
Our
fitness and
intro. to
bellydance
program
comprising of
Bellydance Booty
Camp™ - Basic
Training and
Steppin' Up.
This is for all
beginning
bellydancers and
for those that
would like a
unique fitness
program. Both
sessions are
required in
order to move
into the
choreography and
eventually into
the troupe
classes.
Bellydance Booty
Camp™
classes are
taught by
certified Diva
Instructors.
They can be
taken in any
sequence and can
be ongoing,
becoming a part
of your weekly
exercise
routine.
The
choreography and
troupe night, in
Bay City, is
taught by the
DIVAS Founder &
Artistic
Director Megan
Sarantis-Rodriguez.
The Saginaw
Township DIVA'S
Troupe and
Choreography
classes are
taught by
Certified DIVA
Assistant
Directors.
Those that are
interested in
dancing to
choreographed
numbers need to
make their
selection after
reviewing and
completing the
prerequisite for
that class.
Demonstrated
skill in all
basic
techniques,
taught in both
Bootycamp
sessions, are
required before
participating in
the Dance Like A
Diva Class.
Whether it's
just taking a
great fitness
class or
dressing up and
possibly
performing,
whatever classes
you decide on,
know that our
mission is to
"HAVE FUN" the
workout is a
bonus!
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BAY CITY CLASSES
HOME OF THE BELLY DANCE DIVAS™
Register at: Essexville
Hampton Community Education
Dept. - Phone: 989-894-9718 or
register online at
www.e-hps.net.
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BELLY DANCE
DIVAS™ - TUESDAY NIGHTS |
BELLY DANCE DIVAS™ - TROUPE
This class
is for
Diva Troupe
Members
only. This
is the night
where we
will learn
new
choreographies
for our 2009
show. This
year's show
will be on
Saturday,
June 13th
and time
goes by
really
fast! All
DIVAS
(performing
and
non-performing)
are required
to attend
this
session.
Registration
fee $28/4
week
session.
PREREQUISITE:
Completion
of Diva
Choreographies
1 - 10
Tues., Sept. 9
- 30 and/or
4 nights
Verellen
Gym
6:00
-
7:00
p.m.
Tues., Oct.
7
- 28 and/or 4
nights
Verellen
Gym
6:00
-
7:00
p.m.
Tues., Nov.
4
- 25
and/or 4
nights
Garber Library
6:00 - 7:00 p.m.
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BELLY
DANCE DIVAS™ -
APPRENTICES
You're almost
there!! All your
hard work and
determination is
leading you straight
to Diva Troupe.
This class will
focus on completing
choreographies 5 -
10, reviewing all
the Divas dance
numbers, and
preparing you for
our 2009 show.
Registration fee $28/4
week session.
Prerequisite:
Completion of Diva
Choreographies 1
thru 5
Tues., Sept. 9
- 30 and/or
4 nights
Verellen Gym
7:00 - 7:45
p.m.
Tues., Oct.
7
- 28 and/or 4
nights
Verellen Gym
Tues., Nov.
4 - 25
and/or 4
nights
Garber
Library
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DANCE LIKE A
DIVA
Like to take those Bootycamp techniques and put them into actual dances? This is your class!!! Get a great workout while learning DIVA choreographies. This class will also let you reach the next level. What could that be? Well, Michigan's Largest Premiere bellydance troupe the BELLY DANCE DIVAS™, of course! Performing is totally optional but it sure is fun to dress up :+) You'll stay in this class until 5 Diva choreographies have been completed before moving to the apprentice level. Registration fee $28/4 week session. Prerequisite: Must have completed a minimum of 2 sessions of previous Bootycamp classes or Bellydance Bootycamp™ Basic Training & Steppin' Up and be able to demonstrate skill in all basic techniques the first night of class.
Tues., Sept. 9 - 30 and/or 4 nights
Verellen Gym
7:45 - 8:30 p.m.
Tues., Oct. 7 - 28 and/or 4 nights
Verellen Gym
Tues., Nov. 4 - 25 and/or 4 nights
Garber Library
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BELLY DANCE
DIVAS™
- THURSDAY NIGHTS
The Booty Camp classes offered
below are for all beginners.
They can be taken in any
sequence and can be ongoing,
becoming a part of your weekly
exercise routine. Each class
offers unique bellydance
techniques. They are the 'DIVAS'
version of a fun fitness
workout. Take one or both for a
longer more intense workout.
Register early!! Don't miss out
on one of the best exercise
programs around. All ages
(teenagers on up), sizes and
shapes are welcome. No previous
dance experience required. Wear
casual workout clothes.
BELLYDANCE BOOTY
CAMP™
-
Basic
Training!
Join
certified
DIVA
instructors
while they
put you
through your
paces.
Weekly
classes
where you
learn
bellydance
technique
and get a
low-impact,
high cardio
workout. No
bouncing, no
running, no
jumping -
people
actually
enjoy
that??!!
Not the
DIVAS!!
Each
week, you'll
learn new
bellydance
moves which
will be
incorporated
into your
evening's
workout.
You'll get a
total
body experience
from your
head to your
toes. We'll
focus on
problem
areas like
your arms,
abs, stomach
and rear.
By the way,
did we
mention that
it'll be
FUN???!!!
The Divas
believe that
if it feels
like
exercise and
it's not
fun, why
bother!!
So, if you
feel the
same, then
this class
is just
right for
you. Make a
note - the
key word is
really "BOOTCAMP"
so be
prepared to
dance, sweat
and really
work your
body.
Registration
fee $28/4
week
session.
Thurs.,
Sept. 4 - 25
and/or
4 nights
6:15 -
7:00 p.m.
Garber
Library
Thurs.,
Oct. 2
- 23 and/or
4 nights
6:15 - 7:00 p.m.
Garber Library
Thurs.,
Oct. 30
- Nov.
20
and/or 4
nights
6:15 - 7:00 p.m.
Garber Library
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BELLYDANCE BOOTY CAMP™ - Steppin' UP!
This class
will focus on isolating different
parts of your body with various
combinations of bellydance
movements. Gain greater strength
with continuous bellydance drills.
Combine shimmys, twists, drops with
upper body movements. Enhance them
with vibrations, rotations, and
isolations while sculpting and
toning. Gradually your entire body
will become more toned. Your core
will gain strength and your body
will benefit from increasing your
oxygen levels and heart rate.
You'll gain greater flexibility and
use muscles you didn't know
existed. Embrace your strength and
power with attitude - Diva style.
Registration fee $28/4
week session.
Thurs.,
Sept. 4 - 25 and/or
4
nights
7:00 -
7:45 p.m.
Garber
Library
Thurs.,
Oct. 2 - 23 and/or
4
nights
7:00 - 7:45
p.m.
Garber
Library
Thurs., Oct. 30 -
Nov. 20
and/or
4 nights
7:00 - 7:45 p.m.
Garber Library
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MOMMY & ME DIVA PRINCESS
HOLIDAY PARTY
Tuesday, December 2nd, 2008
6 - 7:30 p.m.
Verellen Elementary School Gymnasium
Calling all little princesses 12 and under! Put on your holiday dress (totally optional but fun), bring your mom and become a little Belly Dance Diva™. You'll learn basic belly dance moves to music from some of your favorite artists. How about Hannah Montana/Mylie Cyrus, the Cheetah girls, Ashley Tisdale, and more Disney stars? We'll also have a special tea party and enjoy cookies and punch then we'll crown our little princesses as 'honorary' Belly Dance Divas™. Those little Divas who attended in the Spring should bring their crowns and will receive a special glitter wand to go with their tiara. As 'honorary Divas' they will also help in crowning our new little Divas. Included are snacks, rhinestone tiara/or wand, and a Certificate as an Honoray Diva or Participation certificate. Shopping for fun bellydance items, for our littlest dancers, plus items for Mom, will be available for purchase.
Cost: $20 per princess/Mom free
Each additional little princess $10
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The Belly Dance Divas™ program is hugely popular and has been rated one of the top 10 fitness classes to take by Interlude magazine. The Divas are Michigan's largest bellydance troupe and student body with over 300 women taking weekly classes in 8 locations. Due to the amount of interest in our program we have created a Saginaw Belly Dance Divas™ troupe. Thursday is our choreography and troupe night, taught by the Certified DIVA Assistant Directors. Those that are interested in dancing to choreographed numbers need to make their selection after reviewing and completing the prerequisite for that class. Mondays & Wednesdays Bellydance Booty Camp™ classes are for all beginners taught by certified Diva Instructors. They can be taken in any sequence and can be ongoing, becoming a part of your weekly exercise routine. Bootycamp is taught at 2 locations and different time periods, giving everyone the opportunity to find the closest location to them, and/or get a great fitness workout twice a week. Demonstrated skill in all basic techniques, taught in both Bootycamp sessions, are required before participating in the Thursday's Dance Like A Diva Class.
TO REGISTER CALL Saginaw Township Community Education at: (989) 797-1847
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BELLY DANCE DIVAS™ - MONDAY NIGHTS at Arrowood
The Booty Camp classes offered below are for all beginners. They can be taken in any sequence and can be ongoing, becoming a part of your weekly exercise routine. Each class offers unique bellydance techniques. They are the 'DIVAS' version of a fun fitness workout. Take one or both for a longer more intense workout. Register early!! Don't miss out on one of the best exercise programs around. All ages (teenagers on up), sizes and shapes are welcome. No previous dance experience required. Wear casual workout clothes.
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BELLYDANCE BOOTY CAMP™ - Basic Training!
Join certified DIVA instructors while they put you through your paces. Weekly classes where you learn bellydance technique and get a low-impact, high cardio workout. No bouncing, no running, no jumping - people actually enjoy that??!! Not the DIVAS!! Each week, you'll learn new bellydance moves which will be incorporated into your evening's workout. You'll get a total body experience from your head to your toes. We'll focus on problem areas like your arms, abs, stomach and rear. By the way, did we mention that it'll be FUN???!!! The Divas believe that if it feels like exercise and it's not fun, why bother!! So, if you feel the same, then this class is just right for you. Make a note - the key word is really "BOOTCAMP" so be prepared to dance, sweat and really work your body. Registration fee $40/4 week session.
Mon., Sept. 8 - 29 and/or 4 nights
6:30 - 7:15 p.m.
Arrowood Conference Center
Mon., Oct. 6 - 27 and/or 4 nights
6:30 - 7:15 p.m.
Arrowood Conference Center
Mon., Nov. 3 - 24 and/or 4 nights
Arrowood Conference Center
BELLYDANCE BOOTY CAMP™ - Steppin' UP!
This class will focus on isolating different parts of your body with various combinations of bellydance movements. Gain greater strength with continuous bellydance drills. Combine shimmys, twists, drops with upper body movements. Enhance them with vibrations, rotations, and isolations while sculpting and toning. Gradually your entire body will become more toned. Your core will gain strength and your body will benefit from increasing your oxygen levels and heart rate. You'll gain greater flexibility and use muscles you didn't know existed. Embrace your strength and power with attitude - Diva style. Registration fee $40/4 week session.
Mon., Sept. 8 - 29 and/or 4 nights
7:15 - 8:00 p.m.
Arrowood Conference Center
Mon., Oct. 6 - 27 and/or 4 nights
7:15 - 8:00 p.m.
Arrowood Conference Center
Mon., Nov. 3 - 24 and/or 4 nights
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BELLY
DANCE
DIVAS™
- WEDNESDAY
NIGHTS
at
Sherwood
Elementary
These
classes
are
exactly
like
Monday's
except
they're
at
Sherwood
Elementary
plus an
earlier
time
slot.
BELLYDANCE BOOTY CAMP™
-
Basic
Training!
Join
certified
DIVA
instructors
while
they
put
you
through
your
paces.
Weekly
classes
where
you
learn
bellydance
technique
and
get
a
low-impact,
high
cardio
workout.
No
bouncing,
no
running,
no
jumping
-
people
actually
enjoy
that??!!
Not
the
DIVAS!!
Each
week, you'll
learn new
bellydance
moves
which
will
be
incorporated
into
your
evening's
workout.
You'll
get
a
total
body experience
from
your
head
to
your
toes.
We'll
focus
on
problem
areas
like
your
arms,
abs,
stomach
and
rear.
By
the
way,
did
we
mention
that
it'll
be
FUN???!!!
The
Divas
believe that
if
it
feels
like
exercise
and
it's
not
fun,
why
bother!!
So,
if
you
feel
the
same,
then
this
class
is
just
right
for
you.
Make
a
note
-
the
key
word
is
really
"BOOTCAMP"
so
be
prepared
to
dance,
sweat
and
really
work
your
body.
Registration
fee
$40/4
week
session.
Wed.., Sept. 10 - Oct. 1 and/or 4 nights
6:00 - 6:45 p.m.
Sherwood Elementary
Wed., Oct. 8 - 29 and/or 4 nights
6:00 - 6:45 p.m.
Sherwood Elementary
Wed., Nov. 5 - Dec. 3 and/or 4 nights
6:00 - 6:45 p.m.
Sherwood Elementary
BELLYDANCE BOOTY CAMP™ - Steppin' UP!
This class will focus on isolating different parts of your body with various combinations of bellydance movements. Gain greater strength with continuous bellydance drills. Combine shimmys, twists, drops with upper body movements. Enhance them with vibrations, rotations, and isolations while sculpting and toning. Gradually your entire body will become more toned. Your core will gain strength and your body will benefit from increasing your oxygen levels and heart rate. You'll gain greater flexibility and use muscles you didn't know existed. Embrace your strength and power with attitude - Diva style. Registration fee $40/4 week session.
Wed.., Sept. 10 - Oct. 1 and/or 4 nights
6:45 - 7:30 p.m.
Sherwood
Wed., Oct. 8 - 29 and/or 4 nights
6:45 - 7:30 p.m.
Sherwood
Wed., Nov. 5 - Dec. 3 and/or 4 nights
6:45 - 7:30 p.m.
(No Class Wed. Nov. 26)
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BELLY
DANCE
DIVAS™
- THURSDAY
NIGHTS
at
Arrowood
Conference
Center
BELLY DANCE DIVAS™ - TROUPE
We
have
formed
a
special
Belly
Dance
Divas™
troupe just
for
Saginaw
bellydancers.
This
class
is
for
current
Diva Troupe
Members
only.
This
is
the
night
where you
will
learn
new
choreographies
for the
2009
show. All
DIVAS
(performing
and
non-performing)
are
required
to
attend
this
session.
Registration
fee
$40/4
week
session.
PREREQUISITE:
-
Completion
of
Diva
Choreographies
1 -
10
Thurs., Sept. 4 - 25 and/or 4 nights
6:00 - 7:00 p.m.
Arrowood Conference Center
Thurs., Oct. 2 - 23 and/or 4 nights
6:00 - 7:00 p.m.
Arrowood Conference Center
Thurs., Oct. 30 - Nov. 20 and/or 4 nights
6:00 - 7:00 p.m.
Arrowood Conference Center
DANCE LIKE A DIVA!
Like to
take
those
Bootycamp
techniques
and put
them
into
actual
dances?
This is
your
class!!!
Get a
great
workout
while learning
DIVA
choreographies.
This
class
will
also let
you reach
the next
level.
What
could
that
be?
Well, our newest
bellydance
troupe
the
SAGINAW
BELLY
DANCE
DIVAS™,
of
course!
Performing
is
totally
optional
but it
sure is
fun to
dress up
:+)
You'll
stay in
this
class
until 5
Diva
choreographies
have
been
completed
before
moving
to the
apprentice
level.
Registration
fee $40/4
week
session.
Prerequisite: Must
have
completed
a
minimum
of 2
sessions
of
previous
Bootycamp
classes
or
Bellydance
Bootycamp™
Basic
Training
&
Steppin'
Up and
be able
to
demonstrate
skill in
all
basic
techniques
the
first
night of
class.
Thurs., Sept. 4 - 25 and/or 4 nights
7:00 - 7:45 p.m.
Arrowood Conference Center
Thurs., Oct. 2 - 23 and/or 4 nights
7:00 - 7:45 p.m.
Arrowood Conference Center
Thurs., Oct. 30 - Nov. 20 and/or 4 nights
7:00 - 7:45 p.m.
Arrowood Conference Center
MOMMY & ME DIVA PRINCESS
HOLIDAY PARTY
Thursday, December 4nd, 2008
6 - 7:30 p.m.
Sherwood Elementary School Gymnasium
Calling all little princesses 12 and under! Put on your holiday dress (totally optional but fun), bring your mom and become a little Belly Dance Diva™. You'll learn basic belly dance moves to music from some of your favorite artists. How about Hannah Montana/Mylie Cyrus, the Cheetah girls, Ashley Tisdale, and more Disney stars? We'll also have a special tea party and enjoy cookies and punch then we'll crown our little princesses as 'honorary' Belly Dance Divas™. Included are snacks, rhinestone tiara, and a Certificate as an Honoray Diva. Shopping for fun bellydance items, for our littlest dancers, plus items for Mom, will be available for purchase.
Cost: $20 per princess/Mom free
Each additional little princess $10
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CREATIVE SPIRIT
CENTER
TO REGISTER
CALL Creative Spirit
Center at:
989-837-1885
DANCE LIKE A DIVA!
Like to take those Bootycamp techniques and put them into actual dances? This is your class!!! Get a great workout while learning DIVA choreographies. This class will also let you reach the next level. What could that be? Well, Midland's own BELLY DANCE DIVAS™ TROUPE, of course! Performing is totally optional but it sure is fun to dress up :+) Prerequisite: 2 sessions of previous Bootycamp classes or Bellydance Bootycamp™ Basic Training & Steppin' Up.
Mon., Sept. 8 - Sept. 29 - 4 nights
6:00 - 6:45
Mon., Oct. 6 - Oct. 27 - 4 nights
6:00 - 6:45
Mon., Nov. 3 - Nov. 24 - 4 nights
6:00 - 6:45
The Booty Camp classes offered below are for all beginners. They can be taken in any sequence and can be ongoing, becoming a part of your weekly exercise routine.
BELLYDANCE BOOTY CAMP™ - Basic Training!
Join certified DIVA instructors while they put you through your paces. Each week, you'll learn new bellydance moves which will be incorporated into your evening's workout. Explore basic bellydance technique while getting a great workout in the process.
Mon., Sept. 8 - Sept. 29 - 4 nights
6:45 - 7:30
Mon., Oct. 6 - Oct. 27 - 4 nights
6:45 - 7:30
Mon., Nov. 3 - Nov. 24 - 4 nights
BELLYDANCE BOOTY CAMP™ - Steppin' UP! This class will focus on isolating different parts of your body with various combinations of bellydance movements. Gain greater strength with continuous bellydance drills. Combine shimmys, twists, drops with upper body movements. Enhance them with vibrations, rotations, and isolations while sculpting and toning. Embrace your strength and power with attitude - Diva style.
Mon., Sept. 8 - Sept. 29 - 4 nights
7:30 - 8:15
Mon., Oct. 6 - Oct. 27 - 4 nights
7:30 - 8:15
Mon., Nov. 3 - Nov. 24 - 4 nights
7:30 - 8:15
MIDLAND CLASSES
DOW
CHEMICAL 1287 Fitness Center
(Only for
Dow employee, spouse, dependent,
retiree, or retiree spouse;
Dow Corning employee or spouse;
or one of the eligible
contractors/contractor spouses)
TO
REGISTER & for class
pricing CALL (989) 636-3256
HIP-HOP BELLY DANCE™
Join the fun in the hottest, hippest dance/fitness class, in the Tri-Cities, rated as one of the top 10 fitness classes by Interlude Magazine. Learn traditional belly dance moves to music like Shakira and Beyonce and modern Greek and Arabic while getting a low-impact, high cardio workout in the process. Each class will teach you technique and at your last session you'll put all your new found moves into a fun choreographed dance number. Each session is different and if you miss one, no big deal! There's a full review from the previous sessions. No dance experience is required. Come have fun & explore your inner 'Diva' with Megan Rodriguez, founder, instructor, and artistic director of the "Belly Dance Divas™", Michigan's Premiere Bellydance Troupe. Don’t miss out on this great workout/dance experience. Wear casual workout clothes and bring bottled water.
Payment is due at time of registration. Make checks payable to Belly Dance Divas.
Registration fee $15 per session or all 4 sessions for $50.
Wednesday, Sept. 17 - 5:30 - 6:15
Wednesday, Oct. 8 - 5:30 - 6:15
Wednesday, Oct. 29 - 5:30 - 6:15
Wednesday, Nov. 19 - 5:30 - 6:15
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DAVISON
Register in our offices in the Davison Alternative Education/ Vocational building just south of Davison High School.
Online at: http://www.davison.k12.mi.us/alted/commed.html
Or call: Davison Enrichment - Daytime (810) 591-1038 or
Evening (810) 591-3531 Ext: 212
Davison Recreation 591-0177
BELLY DANCE DIVAS™ Now in DAVISON!!
The Belly Dance Divas™ are a professional dance company and have been rated as one of the top ten fitness programs by Interlude magazine. The 'DIVAS' are the largest troupe in Michigan and have over 300 women taking classes weekly in 7 locations. DAVISON now makes 8!! The ‘DIVAS’ mission is to promote bellydance as an art form which showcases the beauty of being a woman. They embrace the attitude that no matter what your age, shape, or size YOU CAN BE A DIVA!!!
The Booty Camp classes offered below are for all beginners. They can be taken in any sequence and can be ongoing, becoming a part of your weekly exercise routine. Each class offers unique bellydance techniques. They are the 'DIVAS' version of a fun fitness workout. Take one or both for a longer more intense workout. Register early!! Don't miss out on one of the best exercise programs around. All ages (teenagers on up), sizes and shapes are welcome. No previous dance experience required. Wear casual workout clothes.
BELLYDANCE BOOTY CAMP™ - Basic Training!!
Join certified DIVA instructors while they put you through your paces. Weekly classes where you learn bellydance technique and get a low-impact, high cardio workout. No bouncing, no running, no jumping - people actually enjoy that??!! Not the DIVAS!! Each week, you'll learn new bellydance moves which will be incorporated into your evening's workout. You'll get a total body experience from your head to your toes. We'll focus on problem areas like your arms, abs, stomach and rear. By the way, did we mention that it'll be FUN???!!! The Divas believe that if it feels like exercise and it's not fun, why bother!! So, if you feel the same, then this class is just right for you. Make a note - the key word is really "BOOTCAMP" so be prepared to dance, sweat and really work your body.
Wed., Sept. 24 - Oct. 15 4 nights
6:45 - 7:30
Wed., Oct. 22 - Nov. 19 4 nights
6:45 - 7:30
BELLYDANCE BOOTY CAMP™ - Steppin' UP!!
This class will focus on isolating different parts of your body with various combinations of bellydance movements. Gain greater strength with continuous bellydance drills. Combine shimmys, twists, drops with upper body movements. Enhance them with vibrations, rotations, and isolations while sculpting and toning. Gradually your entire body will become more toned. Your core will gain strength and your body will benefit from increasing your oxygen levels and heart rate. You'll gain greater flexibility and use muscles you didn't know existed. Embrace your strength and power with attitude - Diva style.
Wed., Sept. 24 - Oct. 15 4 nights
7:30 - 8:15
Wed., Oct. 22 - Nov. 19 4 nights
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SAGINAW VALLEY STATE UNIVERSITY
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